Workshop for Birth Partners & Companions (Live & In-Person)

Next Available Live Session: June 5th, 2025 | 5-7pm

In-Person Individual Sessions Also Available. Check options above!

Not having a doula? No problem!

This workshop is designed for birth partners, companions, and anyone supporting a birthing person without a doula. If you want to feel prepared, connected, and confident during labor and birth, this is for you. Whether you're a partner, friend, or family member, you'll learn hands-on techniques and practical strategies to offer meaningful emotional, physical, and mental support throughout the birth journey.

💡 What You’ll Learn:
✔ Proven comfort techniques (massage, counter-pressure, breathing)
✔ How to stay calm and grounded—even when plans change
✔ Tips for advocating and communicating with care providers
✔ Ways to protect your partner’s focus and create a calm environment
✔ Emotional support tools to deepen your connection