MAMAS & DOULAS - Expert Pregnancy, Birth & Postpartum Tips
Why Advocacy Matters in Birth (And Why It Doesn...
Birth happens inside a system.And that system doesn’t always slow down, explain itself, or center the birthing person’s needs by default. That’s where advocacy comes in. As a birth partner,...
Why Advocacy Matters in Birth (And Why It Doesn...
Birth happens inside a system.And that system doesn’t always slow down, explain itself, or center the birthing person’s needs by default. That’s where advocacy comes in. As a birth partner,...
How Birth Partners Shape the Birth Environment
The Birth Environment Matters - and Birth Partners Help Shape It When preparing for birth, most people focus on contractions, timing, and medical decisions. But research increasingly shows that the...
How Birth Partners Shape the Birth Environment
The Birth Environment Matters - and Birth Partners Help Shape It When preparing for birth, most people focus on contractions, timing, and medical decisions. But research increasingly shows that the...
A Doula Doesn’t Take Over Your Birth: She Holds...
When someone asks what a doula does, the most common answer is something like:“I provide physical and emotional support during pregnancy, labor, and postpartum.” That’s true.But it’s only part of...
A Doula Doesn’t Take Over Your Birth: She Holds...
When someone asks what a doula does, the most common answer is something like:“I provide physical and emotional support during pregnancy, labor, and postpartum.” That’s true.But it’s only part of...
When Should I Call My Doula?
Knowing when and how to contact your doula can make a huge difference in feeling supported, safe, and confident during labour. Here’s a clear guide on how to reach your doula,...
When Should I Call My Doula?
Knowing when and how to contact your doula can make a huge difference in feeling supported, safe, and confident during labour. Here’s a clear guide on how to reach your doula,...
Skin-to-Skin: The First Hug That Matters
Did you know that the very first hour after birth (often called the “golden hour”) is a magical window for you and your baby? Behind the contractions, the pushing, and...
Skin-to-Skin: The First Hug That Matters
Did you know that the very first hour after birth (often called the “golden hour”) is a magical window for you and your baby? Behind the contractions, the pushing, and...
Why Every Parent (and Caregiver) Should Learn F...
When we think about emergencies, most of us imagine dramatic scenes — flashing lights, sirens, or accidents happening somewhere. But the truth is that most emergencies happen at home, and most...
Why Every Parent (and Caregiver) Should Learn F...
When we think about emergencies, most of us imagine dramatic scenes — flashing lights, sirens, or accidents happening somewhere. But the truth is that most emergencies happen at home, and most...