MAMAS & DOULAS - Expert Pregnancy, Birth & Postpartum Tips
The B.I.R.T.H. Method™: A Simple Way to Stay Ca...
Birth is one of life’s most powerful and unpredictable journeys. While no two births look the same, one thing remains true: how you feel during labor matters. Feeling supported, safe,...
The B.I.R.T.H. Method™: A Simple Way to Stay Ca...
Birth is one of life’s most powerful and unpredictable journeys. While no two births look the same, one thing remains true: how you feel during labor matters. Feeling supported, safe,...
THE FERGUSON REFLEX: A NATURAL TRIGGER FOR BIRT...
When it comes to the mechanics of labor, much of the focus tends to be on how contractions push the baby down the birth canal. But there’s an important physiological...
THE FERGUSON REFLEX: A NATURAL TRIGGER FOR BIRT...
When it comes to the mechanics of labor, much of the focus tends to be on how contractions push the baby down the birth canal. But there’s an important physiological...
THE GATE CONTROL THEORY OF PAIN IN CHILDBIRTH: ...
When we think about pain in childbirth, it’s easy to imagine something purely physical — contractions, pressure, and the intense sensations that come with labor. But what if we told...
THE GATE CONTROL THEORY OF PAIN IN CHILDBIRTH: ...
When we think about pain in childbirth, it’s easy to imagine something purely physical — contractions, pressure, and the intense sensations that come with labor. But what if we told...
WHY FEELING SAFE MATTERS IN BIRTH: A LOOK THROU...
When we think about birth, we often focus on the physical side of things — contractions, dilation, pushing, breathing. But there’s a whole other side that’s just as important: the...
WHY FEELING SAFE MATTERS IN BIRTH: A LOOK THROU...
When we think about birth, we often focus on the physical side of things — contractions, dilation, pushing, breathing. But there’s a whole other side that’s just as important: the...
WHEN YOU DON’T HAVE A DOULA — HOW TO STEP INTO ...
Not every family has a doula at their birth—and that’s okay. Whether it’s for financial, personal, or logistical reasons, many birthing people will be accompanied only by a partner or...
WHEN YOU DON’T HAVE A DOULA — HOW TO STEP INTO ...
Not every family has a doula at their birth—and that’s okay. Whether it’s for financial, personal, or logistical reasons, many birthing people will be accompanied only by a partner or...
PSYCHOLOGICAL PRENATAL CARE: A NEW PARTNERSHIP ...
Mama Doula Canada now offers Psychological Prenatal Care in partnership with expert psychologists. This program provides emotional support through individual sessions and group workshops, helping expectant parents navigate pregnancy and...
PSYCHOLOGICAL PRENATAL CARE: A NEW PARTNERSHIP ...
Mama Doula Canada now offers Psychological Prenatal Care in partnership with expert psychologists. This program provides emotional support through individual sessions and group workshops, helping expectant parents navigate pregnancy and...